Welcome
Counselling, Couples Therapy and Cognitive Behavioural Therapy
Based in Sandbach and Crewe. Empowering you to overcome challenges and thrive.
Professional Counselling and Psychotherapy
Counselling service crewe & sandbach
My Background
I have over 20 years of experience and have a passion for helping people using Integrative Counselling as well as Psychotherapy which includes Cognitive Behavioural Therapy and Solution-focused therapy in Sandbach & Crewe, Cheshire. I have developed a unique approach to Wellness that combines evidence-based practices with a client-centered focus. I have worked in the NHS mental health services and in Private Practice since 2007. I am fully insured and a member of the BACP.
My Approach
"I believe that every individual has the potential to live a fulfilling and purposeful life. My approach is centred around helping my clients cultivate self-awareness, identify their values, goals and create actionable steps towards achieving them. I am committed to providing a safe and non-judgmental space for my clients to explore their inner world and work towards their desired outcomes."
My Services
As an Integrative Counsellor and Psychotherapist based in Sandbach and Crewe, Cheshire, I offer a flexible and personalised approach to therapy. Whether you're looking to explore specific areas of concern or seeking a more structured approach, I can integrate Cognitive Behavioral Therapy (CBT) or Solution-Focused Therapy to support your individual needs. By drawing on a range of therapeutic tools, I tailor each session to suit your goals—helping you gain clarity, build resilience, and move towards positive change.
I also offer Couples Counselling in Crewe, supporting partners who wish to improve communication, resolve conflicts, or strengthen their emotional connection. Couples sessions provide a balanced and supportive space to explore patterns within your relationship, rebuild trust, and work together towards greater understanding and harmony.
In addition, Clinical Hypnotherapy sessions for clients looking for a more direct approach to their situation. Clinical hypnotherapy is a focused, goal-oriented therapy that typically requires around four sessions to achieve noticeable results.
My areas of expertise include helping clients overcome past traumas, historical abuse, anxiety, depression, and fears.
Counselling based in Crewe and Sandbach, Cheshire.
Contact me today to schedule a free phone consultation.